Another wine and dessert night down. Great crowd and a fun time, without snow!! Seems like a good time of year to have the party, right before Valentine's Day. Everyone gets chocolate to go!! Of coarse, Karen had a great spread laid out, with her Tuffles, and a new cream sherry cupcake. We also had a fruit flan and triple chocolate cake from Salt Lake Roasting Co. YUM!!
We started the day with a 10K run as part of the Salt Lake track club 30K series. Got kind of nervous at the start, my number was 666. We did well with a great pace and finished in about 54min, 8:40/m pace. A good start for the season and the goal of a sub-9 min pace for the Salt Lake half marathon. Karen is deter
mined to see a 1:xx in front of her finishing time, so I will be pacing (pushing) her to that goal. Should be FUN.
Time for a diet, more workouts and get ready for spring!!
